Kentucky Sports Medicine Clinic Services Over 24 Years Of Experience

Neck And Spine Doctor in Independence KY 41051

It is important to remember that kidney pain and back pain can have similar symptoms that have entirely different causes. You can have back pain symptoms that are caused by a kidney infection, while another person could have the exact same symptoms caused by a back problem.

When lower back pain is caused by a kidney problem.

Your kidneys are located to the left and right side of your spine directly above Neck And Spine Doctor Independence KY 41051 your hips. Pain from an infection in your kidneys will usually occur near this same general area, although it can radiate outwards thus complicating diagnosis. Many people describe the symptoms as a general tenderness or ache and not “pain.” A strong, stabbing pain may be related to back problems and not the kidneys. The pain or tenderness can be due to an infection or it could be related to some Independence KY 41051 type of injury to the kidneys themselves. For instance, an injury caused by a fall could compress one kidney impacting and damaging it.

In addition to kidney pain caused by accident or injury there are also symptoms that are associated with a kidney infection. Pain caused by an infection is much more common than that caused by physical trauma. In addition, with infections in the kidney there will often be other Neck And Spine Doctor Independence KY 41051 symptoms such as a fever, pain while urinating or blood in the urine.

How to tell if you have a kidney infection and what to do about it.

If you have a kidney infection, you will likely have some of the following symptoms: fever, chills, backache and pain. Nausea and tenderness near the infected kidney can also occur. Your doctor will diagnose the condition through tests of kidney functioning or by a Independence KY 41051 bacterial test. Why two types of tests? Because there are two common types of kidney disorders, each with a different cause. Treatment and pain relief will likely include rest and antibiotics for any bacterial infections. Usually the treatment will last for several weeks, but certain people may have structural issues and require longer-term treatment.

The bottom line is that you want to get the right information about what might be creating Independence KY 41051 your pain symptoms – do not self-diagnose. A kidney infection left untreated for many years can have catastrophic implications for your health. If there is a history of kidney infection in your family, or you have recently been in a fall or car wreck or had some other trauma that could have damaged your kidneys, you should consider seeing a doctor. The treatment for low back pain caused by poor Independence KY 41051 posture or over exertion is different than the treatment for low back pain caused by a kidney infection. You want to treat the right condition.

Neck And Spine Doctor in Monticello KY 42633

Yard work and maintaining the lawn is a good stress reliever for some people. Many homeowners enjoy being outdoors when the weather is nice. However, it is called yard “work” for a reason and while enjoyable there are a lot of efforts needed to get the work done. Bending over to pull weeds, the constant vibration from sitting on a riding mower or using a push mower can all Neck And Spine Doctor Monticello KY 42633 increase pain levels for someone who was injured in an auto accident. Pain can make an enjoyable hobby like gardening or a household duty such as yard work un-enjoyable. This loss of enjoyment factor must be documented in the doctors’ notes so the attorney representing the patient can settle the claim with more ease after the patients doctor or rehab facility helps them feel better.

Once you are out of Monticello KY 42633 the initial acute phase of your injury and have been cleared by your doctor to become more active, you should take it slow so you don’t re-aggravate the injury. Also instead of doing outdoor tasks that you would normally do in one day, spread the task out over the course of the weekend or get someone to help you with the work.

Here are some tips to follow before going Neck And Spine Doctor Monticello KY 42633 outside to perform yard work after suffering from back pain.

 

  1. Drink plenty of water before, during and after being outside to avoid dehydration

  2. Stretch before going outside to perform yard work. Make sure the muscles in the low back are loose so you don’t put excess strain on the area.

  3. When bending over, make sure you lift using your legs. Avoid picking anything up by just bending over and Monticello KY 42633 coming right back up.

  4. NEVER twist your body when you are leaning over. (this is a compromising position for the spine and can be problematic)

  5. Use knee pads if you will be doing gardening task to decrease stress on your joints.

  6. Take breaks frequently so that your muscles don’t fatigue in one certain position and go into spasm.

 

Dealing with back pain at home following an accident can hinder Monticello KY 42633 your normal activity but it doesn’t have to stop it completely. As long as you make some minor changes to keep yourself out of trouble, you can still perform your hobby without worry.

I’m a good referral for your neighbor who mentions not being able to spend as much time doing yard work because of the pain they feel after their auto accident. Have them call me and I will Monticello KY 42633 bring the enjoyment back to their life!

Neck And Spine Doctor in Whitesburg KY 41858

Did your doctor say you have a spinal disorder? Did he recommended you to wear an external support that will help aid your back? If your answer is yes then maybe he recommended you to use orthopedic back brace.

Orthopedic brace help people to support their upper body which is great because it is non-invasive. It helps them recover fast from an injury or heal from a current condition which was diagnosed by the doctor. Neck And Spine Doctor Whitesburg KY 41858 If you think that you need to use orthopedic brace then you might need to consult your doctor first. Do not use it without the advice of the doctor.

Spine disorders are usually treated with the use of men’s braces for the back. It is effective and it is accepted by the society. In fact, many doctors recommend their patients to use back braces whenever they see that there is an abnormality in the way Whitesburg KY 41858 their patient moves and the formation of the back.

Braces for the back have been used for centuries. Lumbosacral corsets were used since 2000 B.C. It is used to support the lower back. Splint braces and bandages were used to cure scoliosis and it has been used since 500 A.D.

Nowadays, doctors are using braces to help prevent deformity in the lower back so that the patient would not have to endure back pain.

Braces for the Neck And Spine Doctor Whitesburg KY 41858 back are a good support tool as recommended by the doctor because it helps detect early signs of deteriorating back. Although old people usually experience back pain, it is not new to know that there are also young adults who are accustomed to the pain that their back gives. It might be from a recent accident or from overuse. If they do go to the gym and lift heavy weights without proper supervision then Whitesburg KY 41858 their back is also at risk. If they do sports without first doing proper stretching and warm up exercises then their back also suffers in the process.

It is important that people are determined to protect their back by consulting a doctor who knows what to do with the problem. Since back problem is very sensitive, doctors are usually keen on observing how back pains happen. If you have a back problem, they you might Whitesburg KY 41858 want to follow the doctor’s advice whatever it might be. There are different kinds of back braces that your doctor will recommend you to use. If you are not comfortable with the back brace that he gives you, ask him if he can replace it with something that would be suitable for your body size.

Neck And Spine Doctor in Elizabethtown KY 42701

Back pain during pregnancy is not a new concept, but for people who suffer from scoliosis require a second thought to be given before, they plan to go through the process of pregnancy. Scoliosis is the disease of the spine in which the posture of the spine is deviated to form S or C shaped curvature, which can turn to be quite painful during pregnancy. However, this is not a reason that Neck And Spine Doctor Elizabethtown KY 42701 why you should postpone your pregnancy, as you can still go through pregnancy by using proper pain management techniques.

Back pain during pregnancy is a normal phenomenon that requires no fear. All the discomforts that you will be facing during pregnancy are because of the pressure that your little one inside your tummy is going to cause. Moreover, if you are a scoliosis patient then the chances of increased back pain is higher Elizabethtown KY 42701 than what you would normally expect leaving you with a question of whether the back pain is owing to scoliosis or pregnancy. On the other hand, you will find pregnancy stabilizes scoliosis because of the transition that your body will be going through as a result of the hormonal fluctuations. If only you can follow these top ten tips to manage your back pain during pregnancy, and care should be taken with Neck And Spine Doctor Elizabethtown KY 42701 your scoliosis prescription, which may occasionally cause birth defects.

However, the discussion on back pain management tips will help to alleviate the problem of scoliosis. But before that there are three types of back pain – acute if the back pain does not last longer than three months, recurrent if the back pain occurs repeatedly and chronic back pain, which lasts longer than three months.

The kind of back pain that you will be Elizabethtown KY 42701 facing during pregnancy and scoliosis is low back pain, which is found to occur in three different locations. Lumbar pain that may or may not spread down to your legs, sacroiliac pain occurs in the distal and lateral regions of the spine and nocturnal pain are the ones that occurs in the lumbar regions only during night. As mentioned elsewhere, the culprit for the pain could not be abruptly blamed on scoliosis Elizabethtown KY 42701 or pregnancy for the possibility could be due to both of them.

1. Practice good posture:

You will find that the center of gravity shifts with the development of your baby and may force you to fall forwards. This could cause a strain on your spine with scoliosis increasing the curvature and the pain. There are some simple things that you can do to help you to alleviate the symptoms of back pain like:

• Elizabethtown KY 42701 Stand up straight and tall
• Hold your chest high
• Keep your shoulders relaxed and at the back, do not lean forward.
• Stop locking your knees.
• Sit on a chair that will support your back or use a pillow.

2. Wear the correct clothes and accessories:

What you wear also matters while you are pregnant and is a victim of scoliosis. Some of the clothes that can help you in alleviating Elizabethtown KY 42701 the back pain during pregnancy when you are a scoliosis sufferer are the use of maternity pants and supportive waistbands. This is also advisable to wear low-heeled flat shoes to remove the strain that high-heeled shoes can cause on both your spine, back and neck.

3. Lift properly:

Whether you have scoliosis or not you are always asked to lift objects as per the size and weight of the objects in a proper manner Elizabethtown KY 42701 to prevent not only back pain, but also to be gentle on your delicate spine. And if you have scoliosis, and on top of that if you are pregnant, see that you lift objects appropriately, for example, lift heavy objects by sitting to the level of the object and then stand up slowly and steadily. If you did ask what to do, I will ask for a second or a third hand Elizabethtown KY 42701 too!

4. Sleep properly:

The good thing while you sleep is to have a deep sleep but conscious by developing the habit of sleeping on one side. The doctor will advise you which side to sleep depending on the posture of the baby. This is also advisable to keep your knees bent while you sleep, and place pillows between them (there is no point in giving heed to cultural taboos, just ignore them even Elizabethtown KY 42701 if you are hurt), and use another pillow under the abdomen to bear the whole weight and/or use a full length pillow.

5. Try heat or cold or massage therapy:

I will strongly recommend this to anyone suffering from pain for this helped me when I was suffering from severe neck pain. A good hot mat under the area of pain relieves not only the pain but also the fear of catching cold when Elizabethtown KY 42701 you use a cold mat. In contrast, the cold massage therapies are also equivalently good and choose the one that works the best for you. Alternatively, you could also ask someone to massage a balm or pain relieving ointments, but only after consult a doctor, for the doctor may suggest a professional massage therapy if required. Listen to your gynecologist and chiropractic, and see that you link both of them.

6. Follow a Elizabethtown KY 42701 gentle exercise regime:

These days people become pregnant in their thirties and forties, that they get pregnant pass through their age and are therefore vital that you regularly check with your gynecologist. Besides, if you are suffering from scoliosis, the chances of the back pain becoming severe are higher, despite the established fact that there is no relationship between scoliosis and pregnancy. This is good that you take advice of your gynec to Elizabethtown KY 42701 schedule some gentle exercise, which not only helps in making delivery much easier, but might also have a positive effect on your scoliosis condition, alleviating the curvature. Some of the gentle exercises recommended are walking and/or swimming, lower back stretching exercise and other stretching exercises as recommended by the physician.

7. Alternative therapies:

The option of choosing an alternative therapy has to be done only after consulting your chiropractic and gynec. One of the Elizabethtown KY 42701 main alternative therapies that have been believed to be of some use in relieving pain is acupuncture therapy. This therapy involves the use of needles to prick at energy points, which in turn somehow happens to activate the natural pain relief system. You will be expecting to be pricked with needles, which will have the pain of a pinprick, and may or may not require several visits to get complete relief from Elizabethtown KY 42701 the pain, at least until you deliver the baby to the outside world. Sounds awful, but many who have undergone this therapy recommend and prefer this better than medicines that might have side effects.

8. Yoga:

Prenatal yoga has been described and prescribed by many as one of the best way to tone parts of the body that will be affected by performing yoga. They have found out that the position that is attained Elizabethtown KY 42701 during the yoga practice promotes the relaxation of back muscles and relieves the strain of carrying the little one in its bag.

9. Chiropractic care:

The chiropractor could be of immense help, especially if you are already aware of your condition, scoliosis, then this will do good for you to discuss frankly with your physician about your idea of having a baby. This is also best to go to the gynecologist directed by him/her, Elizabethtown KY 42701 who will understand the treatment being given and will be helping in giving you a holistic approach to handle the back pain efficiently. While the chiropractor will help in relieving the stress on the nerves, which adds to the already existing woes of scoliosis, and since he knows you before the pregnancy, during the pregnancy and after the pregnancy, stick on to the same chiropractor.

10. A Balanced Nutrition and a Holistic approach:

Whatever Elizabethtown KY 42701 you do there is nothing like being healed naturally by boosting your body’s immune system and recuperative power. This is the procedure that has been described in detail by a chiropractor, Dr. Kevin Lau, who overcame scoliosis following a strict and disciplined diet based on his body metabolic requirements. However, when this comes to pregnancy, he has been using the same holistic approach of combining the western medicine and the traditional treatment Elizabethtown KY 42701 methods of scoliosis with simple pregnancy exercises and appropriate food, which you will be able to formulate only by frankly discussing with your doctor.

Now is that you have ten important and best tips that anyone else can give you to relieve your back pain. As you would have noticed all these tips only tell you what you can do and where you can find some relief from your back pain. Try some Elizabethtown KY 42701 of the simple tips like heat or cold pad to relieve the back pain initially, and if these does not help you, never ever venture into something new without consulting your doctor.

Neck And Spine Doctor in Harrodsburg KY 40330

When somebody hurts or strains their back, they will usually go to their primary-care physician first. Back pain is a common ailment and something that family physicians are accustomed to seeing. But they are not specialists in backs nor are they specialists in managing pain.

The Different Types

There are several different types of specialists that are considered to be a pain management doctor. Neck And Spine Doctor Harrodsburg KY 40330 A few of the most common are:

Physiatrists: This specialist offers a nonsurgical approach to pain relief. They may utilize nerve blocks, spinal injections, or other interventional techniques individually or a combination of them. Many have had fellowship training that focuses on these procedures.

Anesthesiologists: This specialist may be located in a private practice at spine centers. And offer services as a pain management Harrodsburg KY 40330 doctor by prescribing medications either orally or by injections.

Physical Therapists: This specialist is one that many of the others will work in coordination with their specialty. This will provide a patient a structured exercise program. There are some patients that find this treatment is all they need. Some physical therapists have taken additional training focused on the spine and have additional exercises Neck And Spine Doctor Harrodsburg KY 40330 for that specifically.

Chiropractors: This specialist provides pain management by manipulating the spine so that it provides the patient relief. It may take several visits to see improvement and the patient may be given additional exercises to do in their own home. They will work with your family physician in regards to medication to speed up the recovery process.

Surgeons: A neurosurgeon and an Harrodsburg KY 40330 orthopedic surgeon both have a specialty in treating spines and are often considered a pain management doctor. Surgery is often the last attempt when medication and non-medication treatment hasn’t worked.

Multi-Specialty Groups

When a clear approach to a patient’s back pain by their primary-care physician, they will refer them to a pain management group which will have several specialists on staff, Such as a Harrodsburg KY 40330 pain management doctor and others like we have listed above. Here the patient is examined and evaluated, their medical history reviewed and then a group consultation as to what is the best approach to finding relief for the patient.

The Back’s Anatomy

Until you have back pain, you most likely won’t think about how it is structured. By taking the time Harrodsburg KY 40330 now to get familiar with the anatomy, you’ll be better able to know what is hurting when the time comes. First you back have muscles and you’ll feel them when you’re lifting something heavy like a sofa. One of the most common complaints with back pain is a spasm, sprain or strain from lifting heavy objects incorrectly.

Next your back has discs along Harrodsburg KY 40330 the spine. When your back has had a lot of wear & tear, or if you experience trauma like a car accident, the vertebrae may crunch and allow your discs to shift out-of-place.

Your back also has joints which link the vertebrae and is how you are able to bend backward, forward or side-to-side and twist. Then the cartilage that pad your joints Harrodsburg KY 40330 wears down, it can pain, swelling and result in injury.

And of course, your back has bones and it is common for people to have chronic back pain in their bones which is accompanied by muscle weakness.