New Hampshire Sports Medicine Clinic Services Over 24 Years Of Experience

Neck And Spine Doctor in Derry NH 03038

Yard work and maintaining the lawn is a good stress reliever for some people. Many homeowners enjoy being outdoors when the weather is nice. However, it is called yard “work” for a reason and while enjoyable there are a lot of efforts needed to get the work done. Bending over to pull weeds, the constant vibration from sitting on a riding mower or using a push mower can all Neck And Spine Doctor Derry NH 03038 increase pain levels for someone who was injured in an auto accident. Pain can make an enjoyable hobby like gardening or a household duty such as yard work un-enjoyable. This loss of enjoyment factor must be documented in the doctors’ notes so the attorney representing the patient can settle the claim with more ease after the patients doctor or rehab facility helps them feel better.

Once you are out of Derry NH 03038 the initial acute phase of your injury and have been cleared by your doctor to become more active, you should take it slow so you don’t re-aggravate the injury. Also instead of doing outdoor tasks that you would normally do in one day, spread the task out over the course of the weekend or get someone to help you with the work.

Here are some tips to follow before going Neck And Spine Doctor Derry NH 03038 outside to perform yard work after suffering from back pain.

 

  1. Drink plenty of water before, during and after being outside to avoid dehydration

  2. Stretch before going outside to perform yard work. Make sure the muscles in the low back are loose so you don’t put excess strain on the area.

  3. When bending over, make sure you lift using your legs. Avoid picking anything up by just bending over and Derry NH 03038 coming right back up.

  4. NEVER twist your body when you are leaning over. (this is a compromising position for the spine and can be problematic)

  5. Use knee pads if you will be doing gardening task to decrease stress on your joints.

  6. Take breaks frequently so that your muscles don’t fatigue in one certain position and go into spasm.

 

Dealing with back pain at home following an accident can hinder Derry NH 03038 your normal activity but it doesn’t have to stop it completely. As long as you make some minor changes to keep yourself out of trouble, you can still perform your hobby without worry.

I’m a good referral for your neighbor who mentions not being able to spend as much time doing yard work because of the pain they feel after their auto accident. Have them call me and I will Derry NH 03038 bring the enjoyment back to their life!

Neck And Spine Doctor in Canaan NH 03741

Yard work and maintaining the lawn is a good stress reliever for some people. Many homeowners enjoy being outdoors when the weather is nice. However, it is called yard “work” for a reason and while enjoyable there are a lot of efforts needed to get the work done. Bending over to pull weeds, the constant vibration from sitting on a riding mower or using a push mower can all Neck And Spine Doctor Canaan NH 03741 increase pain levels for someone who was injured in an auto accident. Pain can make an enjoyable hobby like gardening or a household duty such as yard work un-enjoyable. This loss of enjoyment factor must be documented in the doctors’ notes so the attorney representing the patient can settle the claim with more ease after the patients doctor or rehab facility helps them feel better.

Once you are out of Canaan NH 03741 the initial acute phase of your injury and have been cleared by your doctor to become more active, you should take it slow so you don’t re-aggravate the injury. Also instead of doing outdoor tasks that you would normally do in one day, spread the task out over the course of the weekend or get someone to help you with the work.

Here are some tips to follow before going Neck And Spine Doctor Canaan NH 03741 outside to perform yard work after suffering from back pain.

 

  1. Drink plenty of water before, during and after being outside to avoid dehydration

  2. Stretch before going outside to perform yard work. Make sure the muscles in the low back are loose so you don’t put excess strain on the area.

  3. When bending over, make sure you lift using your legs. Avoid picking anything up by just bending over and Canaan NH 03741 coming right back up.

  4. NEVER twist your body when you are leaning over. (this is a compromising position for the spine and can be problematic)

  5. Use knee pads if you will be doing gardening task to decrease stress on your joints.

  6. Take breaks frequently so that your muscles don’t fatigue in one certain position and go into spasm.

 

Dealing with back pain at home following an accident can hinder Canaan NH 03741 your normal activity but it doesn’t have to stop it completely. As long as you make some minor changes to keep yourself out of trouble, you can still perform your hobby without worry.

I’m a good referral for your neighbor who mentions not being able to spend as much time doing yard work because of the pain they feel after their auto accident. Have them call me and I will Canaan NH 03741 bring the enjoyment back to their life!

Neck And Spine Doctor in Hanover NH 03755

If you’re an American who has had lower back pain at some point in your life, you’re in the company of nearly 80 percent of fellow Americans who have experienced it. However, lower back pain has many different causes and comes in many different forms. The causes of pain in the lower area of the back can range from insignificant to life-threatening. Likewise, the severity of Neck And Spine Doctor Hanover NH 03755 the pain may be insignificant or debilitating. The location can range from the lower left back to lower right back, with anything in the middle as fair game.

You should consider visiting your doctor if you have severe, prolonged, or idiopathic lower back pain. Although this type of pain in the lower part of the back is very common and in most cases does little to alter Hanover NH 03755 your long-term health, there are some rare types that without proper treatment can result in severe consequences.

Pain in the lower left back area will be diagnosed and treated differently by a doctor than pain in the lower right back area. If you’re having pain in the lower left area of your back, there are seemingly endless possibilities as to the cause of your pain. Each cause Neck And Spine Doctor Hanover NH 03755 of pain in the lower left area of the back can have different symptoms or mirroring symptoms. The treatments prescribed by your doctor may vary based on these symptoms.

One of the main concerns when it comes to pain in the lower left area of the back is renal injury or disease. This is also a concern with lower right back pain. In fact, to the surprise Hanover NH 03755 of many, pain in both the lower right and left back may be symptoms for appendicitis on the right side. It may be caused by nerve confusion or infection that has spread across the whole region. This is why it is important to see the doctor right away.

The most common cause of lower back pain on the left side may simply be muscle pulls that will Hanover NH 03755 resolve themselves and uneven muscle development that can be overcome by exercise. However, you need to get a diagnosis before dismissing more serious possible causes of lower left back pain.

When you see your doctor about pain in your lower left back area, the more details you have to provide your doctor, the better the diagnosis you’ll receive. Be prepared with a medical history for yourself and Hanover NH 03755 family members. It is helpful if you start keeping a pain diary from the time you notice the pain in order to provide your doctor with accurate lower left back pain symptoms information.

Neck And Spine Doctor in Kingston NH 03848

Have you heard back from your doctor about your recent medical testing? If not, it is risky to assume that “no news” is good news. According to a recent study documented in the Archives of Internal Medicine, many patients fail to receive information about their medical test results, resulting in inadequate post-care, delayed treatment, and even misdiagnoses. And when misdiagnosed illnesses and delayed treatment becomes life-threatening for Neck And Spine Doctor Kingston NH 03848 patients, it may fall under medical malpractice.

If you are preparing to receive a medical test, or your doctor has recommended medical testing, be sure to get the facts straight before making any decisions. Asking the right questions can protect your health from any risks and put your mind at ease. Continue reading to review a list of ten important questions to ask your doctor before a medical Kingston NH 03848 test.

Doctor-to-Patient Communication

Most doctors’ offices use a standard set of procedures to keep their patients informed about their medical records and testing, but these procedures can be easily forgotten or overlooked. The researchers of the study mentioned above recommend that all doctors’ offices inform their patients of test results directly. This includes sending test results directly to the primary doctor, having the primary doctor sign off on the Neck And Spine Doctor Kingston NH 03848 results, the primary doctor informing patients of all normal and abnormal results directly, instructing patients to call the office regarding test results if they do not hear back, and documenting that the patients have been fully-informed.

Questions for Your Primary Doctor

When it comes time to address the medical tests recommended by your primary doctor, the best questions are the ones that will give you the most important information. Kingston NH 03848 Keep your questions direct, and don’t feel obligated to limit them to the ten recommended below. Ask as many questions as it takes to make you feel comfortable with your medical journey. Here are the ten suggested questions to start with:

 

  1. Why do I need to have the test?
  2. What information will the test give us?
  3. Is the test the only method of obtaining Kingston NH 03848 the information needed?
  4. Will it hurt?
  5. What are the benefits?
  6. What are the risks?
  7. What type of preparation is needed on my end?
  8. When will I find out the results?
  9. How will I be notified of the results?
  10. What steps come after the test results come back?

 

Take note on your calendar of when you should expect your test results, Kingston NH 03848 and if you have not heard back from the doctor’s office by that date, follow up with them yourself. You don’t have to wait to hear back from them first! Especially if your life and health depend on it! If you believe your doctor wrongfully withheld medical test results that caused you injury, contact a medical malpractice attorney right away. They can defend your claim and recover Kingston NH 03848 legal remedies for your damages and losses.

Take a closer look at the Archives of Internal Medicine Study mentioned in the beginning of this article.

Neck And Spine Doctor in Sanbornville NH 03872

Have you heard back from your doctor about your recent medical testing? If not, it is risky to assume that “no news” is good news. According to a recent study documented in the Archives of Internal Medicine, many patients fail to receive information about their medical test results, resulting in inadequate post-care, delayed treatment, and even misdiagnoses. And when misdiagnosed illnesses and delayed treatment becomes life-threatening for Neck And Spine Doctor Sanbornville NH 03872 patients, it may fall under medical malpractice.

If you are preparing to receive a medical test, or your doctor has recommended medical testing, be sure to get the facts straight before making any decisions. Asking the right questions can protect your health from any risks and put your mind at ease. Continue reading to review a list of ten important questions to ask your doctor before a medical Sanbornville NH 03872 test.

Doctor-to-Patient Communication

Most doctors’ offices use a standard set of procedures to keep their patients informed about their medical records and testing, but these procedures can be easily forgotten or overlooked. The researchers of the study mentioned above recommend that all doctors’ offices inform their patients of test results directly. This includes sending test results directly to the primary doctor, having the primary doctor sign off on the Neck And Spine Doctor Sanbornville NH 03872 results, the primary doctor informing patients of all normal and abnormal results directly, instructing patients to call the office regarding test results if they do not hear back, and documenting that the patients have been fully-informed.

Questions for Your Primary Doctor

When it comes time to address the medical tests recommended by your primary doctor, the best questions are the ones that will give you the most important information. Sanbornville NH 03872 Keep your questions direct, and don’t feel obligated to limit them to the ten recommended below. Ask as many questions as it takes to make you feel comfortable with your medical journey. Here are the ten suggested questions to start with:

 

  1. Why do I need to have the test?
  2. What information will the test give us?
  3. Is the test the only method of obtaining Sanbornville NH 03872 the information needed?
  4. Will it hurt?
  5. What are the benefits?
  6. What are the risks?
  7. What type of preparation is needed on my end?
  8. When will I find out the results?
  9. How will I be notified of the results?
  10. What steps come after the test results come back?

 

Take note on your calendar of when you should expect your test results, Sanbornville NH 03872 and if you have not heard back from the doctor’s office by that date, follow up with them yourself. You don’t have to wait to hear back from them first! Especially if your life and health depend on it! If you believe your doctor wrongfully withheld medical test results that caused you injury, contact a medical malpractice attorney right away. They can defend your claim and recover Sanbornville NH 03872 legal remedies for your damages and losses.

Take a closer look at the Archives of Internal Medicine Study mentioned in the beginning of this article.